Temperature Matters!

In our past Chinese Herbal Medicine series with Chris Marano, warm liquids were heavily emphasized but wasn’t just for snowy winters. Temperature …

Small Batch Fementation Recipe by Mary Sullivan

Thank you Mary for the January presentation on small batch fermentation. You answered many questions we had and your time is much …

8 Ingredient Vegan Cardamom and Rose Cookies

Diane made these for the Feb. meeting and they were a big hit! Try them out!

Yogi Tea

Member Piers Wander has been busy with classes and training! Here is a tea recipe from his sources and notes. It is from …