Small Batch Fermentation with Mary Sullivan

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Date/Time
Date(s) - 01/17/2021
2:00 pm - 4:00 pm

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Small Batch Fermentation Basics with Mary Sullivan!

 

What is Fermentation?

Fermentation is a traditional method of preserving foods.  For generations, home cooks fermented the harvest and the hunt for nutritious options during the winter months. We will share the basics of small-batch vegetable wild fermentation, with instructions and recipes. Once fermented, vegetables and condiments are root cellar stable for months providing families access to flavor, veggies, vitamins, and probiotics all winter long.

I look forward to sharing the ins and outs of fermentation with you.

Bio

Mary Sullivan MS, RYT 500, KRM, AHC

Mary is a Yoga Teacher, Reiki Master, writer, and works with clients to build recovery and resilience as an Ayurvedic Health Counselor. Mary writes and teaches classes and workshops in meditation, Ayurveda, food for health, Lyme disease prevention, and recovery care. Contact Mary through Facebook at Ayurselfcare.com or her web page ayurselfcare.com.

Meeting Details

As of now, this will be a zoom meeting unless the current State regulations change on COVID-19 situation. Members will automatically be emailed with zoom details. Non-members should register for this event for $15 so they can be sent the Zoom meeting information.

 

Bookings

Bookings are closed for this event.

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